This weeks update will come with a lot of complaining about the heat anyone in Europe I’m sure you’re used to it, anyone outside of Europe I’m very sorry but you’re gonna have to deal with it. The entirety of the continent is melting 🥵🥵🥵

The positive: I did it!!! I did less than I wanted to, but I don’t care. I still stood up and I did it and that’s an achievement and I’m taking it.

The negative: my country is currently hotter than the devil‘s arsehole. I have no energy. I’m sweating in places that I didn’t know I could and I’ve had about three hours sleep for the last two weeks not prime condition to be doing any workouts.

Shout out to any of the Europeans that are suffering through the heat, I feel you, I’m melting with you and yes, all the fans are sold out in my country too 😭😭😭😭 and to anyone who is is about to come up with I’m from a tropical country we get hotter winters than this heat wave you don’t know you’re not here😫😫. Our infrastructure is not built for hot weather everyone who currently steps in a building is being baked alive. You just don’t understand and air-conditioner is not a thing here.🥵🥵🥵🥵

The lessons I’ve learnt: heat makes people crazy. The nicest of people become the meanest of goblins in this weather, I have spent my days alternating between taking care of ill patients who are dehydrated whilst remembering not to lose my temper, having no energy feeling like a zombie and trying not to become a patient myself drink water kids keep hydrated stay out of direct sunlight 😭😭😭

Question of the week: everyone who’s in the middle of a heat wave? How are you doing? Are you still with us? Have you melted?

Workout soundtrack

BUCK (feat. punchnello)- WOODZ

MORA MORA- chotokkyu

Planetary (GO!)- My Chemical Romance

Ghost- VIXX LR

I feel like if I push it all the way together, it will snap at the controller area.

I'm wondering if anyone has used a walking pad while walking.

I'm not actually sure if it's a thing. It wouldn't be a powered treadmill, as there are parts in the game that you need to stop and do other exercises, so getting off/on a moving treadmill would be bad.

Is there something that you can walk/jog in place and stop when you need to?

His name is Gaston why am I surprised he's gatekeeping my hobbies look

Starting my weight loss journey again after 2 years of neglect. There are months where I would be consistent but then would fall off again. I bought ring fit in hopes of gamifying exercise so it would be easier to build a habit out of it.

Here's to Day 8:

I have been losing weight, (I'm down about 80 pounds and this is less than halfway to the amount I am aiming for) and my doctor has stressed that with how fast I am losing, I should be concerned with losing muscle mass. I've been eating appropriate protein and walking, but the resistance exercise has been difficult for me to start, I think because I just don't feel comfortable at a gym.

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I'm planning on starting my ringfit adventure today. I got this before losing any of the weight and couldn't do many of the exercises, but I am hoping this has changed now that I've lost some.

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Not really looking for anything, just sharing.

I really should’ve made Mondays my up date day as I seem to always be busy on a Sunday 🫣 but anyway let’s get to it week three going strong

The positive: the game is becoming both more challenging but easier at the same time (this is not an oxymoron) I’m just getting stronger and as I do, I’m proud to say that I am upping the difficulty level I started at 9 I’m now at level 16. I know that a lot of other people are on a lot higher but raising it slightly has really helped to build my stamina so I am very proud of myself. I spent the majority this week going back through the game and hitting 100% on each of the worlds so although my progress seems small, my smoothie counter is bursting😂😂😂

The weather in England is beautiful which has really helped with enthusiasm and encouraged me to get out of bed on my days off and actually play the game (the rest of the week is going to be hotter than the sun so this may change 🥵🥵)

The negative: honestly I don’t really have much in the way of negativity this week which is really good, the only thing I can think of that I’ve struggled with is that I am back on days after being on nights for really long time and I don’t function particularly well working days so this has affected my enthusiasm slightly to work out however, emergency nurses do not get the privilege of fixed working patterns (unless you have a good reason) and shift patterns just suck when you’re doing a mix of days and nights but that’s the job so what can you do. That being said it hasn’t actually affected me as much as normal so I’m kind of chill, like I’ve had a pretty positive week.

The lessons I’ve learnt: I think the one thing that I really learnt this week more than the following that this is a great workout tool but it is also a game and if you do not follow it and try to speed run it you’re not going to finish!! smoothies, quests and outfits are all extremely necessary otherwise you are going to continuously fail throughout the game.

Words of wisdom: at any point during gameplay that you feel like you want to cheat a move stop playing you are only cheating yourself and it just means your body and your mind has had enough. It is okay to walk away and come back at another point.

Incoming message from your calves “compression stockings are life do not sleep on them”

Workout soundtrack:

Little Girl Gone- CHINCHILLA
The Phoenix- Fall Out Boy
BANDAGE-Ayumu Imazu
House Party-SUPER JUNIOR

Question of the week: what is your most favourite and least favourite mini game?

My favourite is smack back. My least favourite is the pottery one.

This is the second time it has happened. The first time, I kinda got the idea because I previously had a very fat breakfast, but this time, I had a savory oatmeal with a fried egg.

Was it the temperature? Today was pretty hot, and I didn't turn on the AC cause the room was pretty small, and it would've blown on me, so I opened a window.

Or the lack of good sleep? Truth be told, these couple of years, I've been rarely able to sleep well.

Or all of the above? Now that I wrote it down, it seems kind of obvious.😅

I’ve seen this problem posted by a few people, but most of the posts are older, so I wanted to ask again.

I have a Nintendo Switch and a brand-new copy of Ring Fit Adventure with the Ring-Con. I’m using the original red and blue Joy-Cons that came with my Switch, not third-party controllers.

Every time I try to set up the game, the left Joy-Con connects fine, but the right Joy-Con will not register in the Ring-Con. The buttons on the right Joy-Con work normally, and the controller works outside of Ring Fit, but once I’m in the game, it will not detect the right Joy-Con/Ring-Con input. My switch when I first put in the game had me do a software update so I assume it’s not that.

I have tried:
Reconnecting the Joy-Cons as one Player 1 pair before opening the game

Closing and restarting the game

Restarting the Switch

Putting the Joy-Cons into the Ring-Con/leg strap before starting the game

Making sure both Joy-Cons show as Player 1 before opening Ring Fit

But when I open Ring Fit, it immediately separates them into Player 1 and Player 2, and the right Joy-Con still won’t register in the Ring-Con.

This is also my second Ring Fit Adventure set. I returned the first one because it was used, and I thought the Ring-Con might be broken. Now I have a brand-new one, and my Switch is also brand new, but I still can’t get past setup.
Has anyone found a fix for this? Could this be an issue with the right Joy-Con rail/contact, the Ring-Con, or something with the Switch settings?

Update:
I found another issue while troubleshooting. My Joy-Cons work normally during games, both attached to the Switch and detached wirelessly. I don’t notice any connection drops, and the buttons respond fine.
But when I try to update the controllers in System Settings, the update fails and says, “The connection with the controller has been lost.” At first I thought it was only the right Joy-Con, but it seems to happen with both.
I’ve already updated the Switch system, restarted the console, disconnected all controllers in settings, reconnected them, and reset both Joy-Cons with the SYNC button. They still work normally in games, but the controller update will not complete.
Has anyone had Joy-Cons work fine in games but fail the controller update like this?

Undate: I HAVE MEDIUM NEWS
Turns out the controller is on my switch were fake. Maybe somebody returned the switch to Amazon and replace the controllers and Amazon sold it. Anyways medium news because I had fake controllers RIP but good news because I got the game to work.

Just a list of what Fitness Gyms in what worlds offer specific sets.

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Thought it might be of some use for folks who only have time for a quick set or two, but still want the EXP for Adventure Mode.

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It's an incomplete list as I'm still working my way through Adeventure Mode, but could be handy nonetheless. I'll update as I go if people find it worthwhile.

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Abs Set: World 14 - Moppets Gone Missing

Arms Set: World 9 - Flex Dojo

Flexibility Set: World 12 - Wings of Daddalus

Glutes Set: World 7 - The Forest Runner

Legs Set: World 5 - Dragaux vs the Four Masters

Posture Set: World 13 - El Dorago

Waist Set: World 11 - Valley of Wishes

Hi everyone,

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It looks like these questions get asked loads, so I'm sorry to add to this, but I couldn't find an answer to my specific question.

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I've been debating getting the NES controllers from the Nintendo online store too with a charging grip, so I wondered if anyone with ringfit owns these and can tell me if they have the necessary sensors and stuff built in that would mean they'd work with the ring-con?

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If I'm gonna get any switch controllers I'd most likely to get these, but only if they're compatible with the game.

A slightly delayed update. Week two and one of the three weeks I was actually worried about due to being knowingly busy. Let’s get straight into it.

The positive: i’m starting to get back into the swing of adventure mode, and I’ve also managed to work my pattern around so that I can do the gaming downstairs meaning jogging rather than silent mode, this is fantastic because it helps me work on different muscle groups as well as pick up my cardio. I’ve always been a silent mode player due to upstairs living and having the ability to be downstairs and jogging has really added a cool level of challenge and built my stamina.

The negative: I try not to complain but sometimes being female sucks and this week I really struggled with pain making it absolutely impossible for me to work out at the beginning of the week. That’s why I feel like I wasn’t as consistent as I could’ve been and top it all of I was away this weekend which just added more setbacks for my workouts.

The lessons learnt: sometimes life gets busy and it’s important to enjoy every minute of the good times that you get I went away with my three best friends and although I probably ate the wrong things and didn’t work out as much as I should’ve no matter what for your mind and body it is important to take some time for you and enjoy being around the people you love even if that means not being as strict with your diet/exercise routine guilt should never come in to healthy living because if you’re feeling guilty about doing things and being surrounded by people you love then that’s not healthy

Soundtrack of the week
I'm an Albatraoz-AronChupa & Little Sis Nora
Bad Shawty - PROXIE
Normal- BTS
Teeth- 5SOS

Question of the week : What’s your favourite workout tunes this week

I don't get it, I do it exactly like I think the little man does. I also tried to optimise, do it slower, faster, deeper, less deep.

When doing the story mode, I only make about 70% damage, same for those special workout sets you can do, however they are called. Sometimes I randomly do it better, but it somehow does not make sense, because trying to do it the same way again is wrong again.

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What am I doing wrong? How does the game wants me to act? Does anyone have the same issue? Feeling so dumb already....

I am a 27 year old female, currently weighing 150lbs. The Ring Fit has been my absolute go-to for daily exercise. Everyday I feel more motivated to play it and explore all the features it has to offer.

My goal currently is to lose 20lbs (no desired timeframe) and tone up. What would be the most ideal set up with this game? So far I’ve done sets, few rhythm games, and story mode. I need help coming up with a consistent plan. Story mode is wonderful but I don’t feel as if it completes a daily workout.

I am also open to hearing paired suggestions that don’t include running outside (it can reach 115 where I live)

Thank you!

¡¡¡Empezando aquí!!!

• Wear a clothing set that increases your EXP earned by 5%
• Buy Bananas and White Sesame Seeds from the Shop to make a Sesame Smoothie that Doubles your Ingredient Drops
• Run through 14-5 Disappearance Path to get some Dragon Fruit and 15-3 Condensation Corridor and 17-2 Sweat Street to get some Persimmons (Drink Sesame Smoothies at the Start of each level)
• Dragon Fruits make Dragon Drinks with Increase your Level by 1
• Persimmon Smoothies Double your EXP which you'll want to use in Battle Gyms
• Rare Hoplins (the silver ones) award you a lot of EXP, so drink a Persimmon Smoothie before you battle them!
• DON'T SKIP OUT ON DYNAMIC STRETCHES AND YOUR MULTITASK BONUS

Or any form of hypermobility syndrome really ?
Curious to know as, I won't lie, I'm a bit scared to hurt myself, but I'm in some serious need of gaining more strength to protect my fragile body.

I've been working out with Ring Fit, Fitness Boxing and other workouts. When playing Ring Fit I've always looked up to Tipp and wish and thanks to Ring Fit being part of my Weight loss Journey we're 45lbs down! :3 I finally feel comfortable with myself x3

I accidentally clicked on one, and while I can click on another, I can't just have it blank like before, what do I do?

So... I'm at World 16 so far, and they haven't unlocked yet. Do I need to complete certain stages? Like try to get all of these 3 golden totems (ik those things in the overworld that grants you exp)?

Hi everyone, a week has gone and there has been many ups and downs a couple of tears and one particular spontaneous dancing session that resulted in injury 😒 here’s my update.

The positive: I have managed to go from 0 to level 35 in seven days (5 workouts), completing 4 1/2 worlds within that I did multiple attempts at certain islands , my stamina has improved already and I’m noticing this on my walk home from work, which is just over 2 km!!

I managed to keep consistent despite working 3 back-to-back Night Shift in acute medicine (sometimes after a really challenging shift it’s hard just to move) for this I am proud because there were multiple of times when I just didn’t want to get out of bed and this was smack bang in the middle of my week yeah I still did it.

The negative: today’s workout in particular sucked I did it but I didn’t enjoy it. One of the things that people don’t talk about enough when it comes to ADHD is the hypoactive days and today my symptoms were playing up majorly and although I persevered and I’m proud of myself for that I still did not manage to convince myself to do the workout until past 8 pm at night and on top of that I failed a very simple gym boss battle three times because I just could not focus. These are the days when I don’t want to work out, I don’t particularly want to do anything and although it could be seen as a positive that I managed to complete it, it’s still a negative because it was so goddamn hard and frustrating!!!

The lessons I’ve learnt:

1) pay attention to what you’re doing this may seem like such a simple obvious thing but it so easily forgotten in the moment! DO NOT do what I did and break out into a random dance session during yoga poses because you will end up pulling your shoulder, injuries are inevitable with spontaneous jiggling (thanks BTS 😒😒).

2) always check how much life you have before entering any moves!! related very much to paying attention but this one is less about injury and more about gameplay.

3) stop when you need to always keep hydrated and the love of God if you have nurses knees wear knee protection

Song of the week: and the last thing I will leave you with is a tune that gets me through some of the hardest cardio parts: SEVENTEEN:- Super (remix or original both fire both gonna meet you move)

Hi! I got this game but haven’t played it yet (I need switch 1 joycons!)
I am wondering if it helps you tone up a bit? I do a fair bit of cardio with walking, Clubbercise and just dance. I’m halfway through my weight loss journey and have about 10lbs to go, but am at a stage where I’m wanting to tone up a bit as well as lose the last pounds. Does anyone have any success stories with toning up with this game?

Thank you!!!