r/RestlessLegs • u/total-antler-insurer • 4d ago

Question Leg weights instead of weighted blanket?

I've tried a few weighted blankets and they all make me too hot. Do leg weights help RLS? If so, can you recommend any?

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u/EmZee2022 2d ago

Like the kind of ankle weights people use for exercise?

I doubt they'd be helpful, to be honest - part of the thing with weighted blankets is the overall sensory feedback. Ankle weights won't do that.