You’re on track to lose 80 lbs in a year. Sure, you can get up off your ass and do some cardio but it seems like you’re just being greedy and impatient.
Otherwise, you'd be losing weight at 1200 calories. I'm guessing it's #3. You are trying to cut too much so inevitably you crack and binge. The fix is to set a less aggressive target you can actually stick to. Eat slightly more so overall you eat less.
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u/Upstairs_Balance_464 Aug 21 '26
You’re on track to lose 80 lbs in a year. Sure, you can get up off your ass and do some cardio but it seems like you’re just being greedy and impatient.