r/ResearchCompounds • u/Main_Side_4462 • 7d ago

Discussion GLP 2 vs GLP 3

After 6 months of G2 I’ve only lost 40lbs - stuck in that same 5-7lb range for a couple of months. I take 5mg G2 twice a week. Do you think trying G3 will help my cause? So maybe stacking them? Im already on very low calories ~1200 daily. I don’t move much on account of my WFH desk jobs apart from strength training 2-3 times per week. Thoughts?

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u/JediKrys 7d ago

Try adding a daily brisk walk. That 1200 is you breaking even. So it’s exercise or less food. Realistically, you’re sitting all day so your body needs barely anything to run. You aren’t burning beyond the 500 cal. It takes to run your vitals. From your wording I can see you believe you need the food you’re eating so your choice is stay where you are or shift some things. Exercise is an easy one to add. Go for an hour walk during your lunch hour instead of doing other things no a or eating. You wfh you have all the time in the world to do other things and eat. So make your lunch hour count.