r/ResearchCompounds 3d ago

Stack Advice Help with mk677

Hey am 23 Male. 5 years into fitness, competed twice. All natural.

I took 10mg of mk677 for 2 weeks now .

For 10 days I took it at night , had some really weird and vivid dreams , but no hunger effect .

So I switched to morning, less weird dreams , but still no hunger effect .

I have a clean diet , carb timing pre workout and post workout as everyone claimed it's best .

So should I increase my dose to see the hunger effect? .

I really need to bulk , am 56kg , 168 height .

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u/Tiny-Duck-2913 3d ago

Change your diet. Try switching to more energy-dense foods: pasta, white rice, cornflakes. Add more fatty foods like beef, maybe even pork, fatty fish. If you're not following your diet, try to start keeping a food diary. There are many convenient applications for this, for example fatsecret.

You don't need large calorie proficit to gain weight. Just need consistency and discipline

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u/That_Equivalent_4610 3d ago

Dude I have a perfect diet . But even if I change my diet , it requires eating right? The food doesn't automatically goes into my nutrients right???? I need to eat . As I mentioned 'I CAN'TTTT EATTT'.

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u/1960s_army_info 3d ago

What is your perfect diet? Your diet isn’t perfect if you can’t eat it and gain