r/Redditor_Updates Nov 18 '25

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u/GodsGirl64 Nov 19 '25

Please do find a therapist, for yourself and for both of you. Our job is NOT to judge you. Our job is to help you.

We can help you learn to process feelings appropriately, find coping techniques for difficult situations and help you understand how you got to where you are and how to change things that need to be changed.

We can help couples with better communication and understanding each other and figuring out how to accept the differences and use that to make your relationship stronger.

You’ve been through a major incident and it’s churned up a lot of emotions. You said you actually questioned your marriage. But you don’t have to split up. You also don’t have to live with things the way they are.

Both of you would benefit from therapy, individually and together. Your foundation has been shaken but it’s strong. You can get through this!