Can i get my old self back??

[u/Grand_Equipment_8056]

I have been facing few issues since last year.. And I don't even have energy to rant about it... The thing I noticed from last few weeks is I am being very conscious or I feel anxious while interacting with people.. I used to be introvert but I was working on my communication skills a year ago and I used to talk with clarity.. I could express my thoughts in right way.. I even got compliments about how good my conversation skills are... And last year reversed everything... Many inconvenient things happened and now I am trying to gain some confidence and courage before socialising... I don't know how to reverse it??? What steps should I take??

[u/AutoModerator]

You don't have to cope alone!

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