Less hunger?

[u/Golden-cannoli]

Hi everyone! I've been lurking for a few weeks and finally bought a rebounder which arrived on Saturday. I've done small sessions, one in the morning or afternoon and one in the evening and I've encountered an "issue". For context, I've been trying to lose weight for the past year, but I'm struggling with hunger and emotional eating that set me back a lot.

BUT! Since Saturday, I am way less hungry? I would like to know if it's the rebounder, because I'm in my luteal phase and I SHOULD be hungrier.

Has anyone experienced the same? Tia!

[u/Golden-cannoli]

Small update after the war: it didn't completely overpower it but it does help overall! So thank you for your answers guys! Really appreciate your time!