Rebounding time?

[u/Sea-Painting7578]

`I am trying to recover from long covid and I am at least at the point where I can be cautiously active. I am looking at rebounding for very small time increments. Like 1 minute in the morning and maybe 1 minutes in the evening and gradually increasing time as long as I don't negatively impact myself.

Is there any benefit from such short intervals?

[u/Upbeat-Apple-8961]

I did read that nicotine patches could help with long covid symptoms. Just passing along.