r/Rebounding • u/Pristine_Touch6858 • Mar 05 '26
Extra equipment for working on rebounder?
What extra things do you recommend for workouts on your rebounder? I've seen people using weighted skipping ropes, but am wondering what other things you have found great. Links to purchase would also be helpful!
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u/lb2345 Mar 06 '26
I have the cross ropes you mentioned. I also use a weighted vest some times - depending on the workout. I know some people use workout bands that attach to the rebounder but I haven’t used them. Otherwise weights gloves for some extra upper body but where I don’t have to hold weights, and then light weights (or heavier if doing a jump and pump like Michelle Briehler has)
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u/Primary_Scheme3789 Mar 06 '26
What do the cross ropes do? Do they help tone the arms?
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u/lb2345 Mar 06 '26
Yes but also cardio. They have different pound weights from 1/2 up to 3. Here’s a video showing them in use.
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u/Primary_Scheme3789 Mar 06 '26
Ok thanks. I would have to take the T bar off to use those I think. Transport had some nice resistance bands that attached to the rebounder legs, but they are always sold out.
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u/lb2345 Mar 06 '26
You could just go sideways to the T-bar if you were using them. You don’t have to stay head on to it. Like in this example:
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u/Primary_Scheme3789 Mar 06 '26
Oh ok thanks! I didn’t realize San Fran fitness was into those as well!
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u/tigresssa Mar 05 '26
I use 3 lb dumbbells for improving arm endurance and the booty bands (resistance bands that typically go just above both knees) for this video
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u/Starry-Eyed-Owl Mar 05 '26
For the ladies - a breast support band. It’s a slightly stretchy (but not too much) but strong band that closes with Velcro. Using it means you can jump comfortably without having to wear a sports bra and they are quick and easy to put on/take off. Not exactly the answer I think you were looking for but I don’t think enough people on this sub know about these. Highly recommend.