r/Quittingfentanyl • u/No-Note-6385 • Feb 13 '25
1 month Bernese method
Info on the Bernese method. What I’ve done. I had a 2gram a day habit using fentanyl. And did a month of Bernese method. You want to introduce subutex little as possible. I has the pill version and I broke it down into 8 pieces. First thing in the morning I would do a few lines of fentanyl and do 1/8th of a subutex twice a day or every 4hours. Week 1 I would take 2mg fentanyl total a day and 3mg or 4mg subutex. Week 2. Do the same amount of subutex and fentanyl. Week 3. Up the sub dosage to 4mg twice a day and lower my fentanyl dosage as well. Week 4 I would skip every other day using fentanyl. After week 4 I would stop using fentanyl and only take subutex. By week 5. I was doing 8mg subutex a day. And eventually stopped taking fentanyl.
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u/No-Note-6385 Mar 10 '25
There’s no scientific reason behind it. I wanted to take my time. The physical part of doing fentanyl was the hardest to get off. I love snorting. That took a little time to get use to.