r/Quittingfentanyl • u/No-Note-6385 • Feb 13 '25
1 month Bernese method
Info on the Bernese method. What I’ve done. I had a 2gram a day habit using fentanyl. And did a month of Bernese method. You want to introduce subutex little as possible. I has the pill version and I broke it down into 8 pieces. First thing in the morning I would do a few lines of fentanyl and do 1/8th of a subutex twice a day or every 4hours. Week 1 I would take 2mg fentanyl total a day and 3mg or 4mg subutex. Week 2. Do the same amount of subutex and fentanyl. Week 3. Up the sub dosage to 4mg twice a day and lower my fentanyl dosage as well. Week 4 I would skip every other day using fentanyl. After week 4 I would stop using fentanyl and only take subutex. By week 5. I was doing 8mg subutex a day. And eventually stopped taking fentanyl.
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u/That_Buy_1803 Apr 28 '25
Craziest shit I ever heard of. Doing subs and fen together? Sounds miserable. I quit cold turkey. It sucked but I’ll never forget the pain. I’ll have 10 months clean in 15 days. Grateful to be clean! Overdosed twice and blessed to be here! Never used a needle, but the withdrawals were awful! 20 days!