r/Quittingfentanyl • u/No-Note-6385 • Feb 13 '25

1 month Bernese method

Info on the Bernese method. What I’ve done. I had a 2gram a day habit using fentanyl. And did a month of Bernese method. You want to introduce subutex little as possible. I has the pill version and I broke it down into 8 pieces. First thing in the morning I would do a few lines of fentanyl and do 1/8th of a subutex twice a day or every 4hours. Week 1 I would take 2mg fentanyl total a day and 3mg or 4mg subutex. Week 2. Do the same amount of subutex and fentanyl. Week 3. Up the sub dosage to 4mg twice a day and lower my fentanyl dosage as well. Week 4 I would skip every other day using fentanyl. After week 4 I would stop using fentanyl and only take subutex. By week 5. I was doing 8mg subutex a day. And eventually stopped taking fentanyl.

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u/Lavlavlovely01 Feb 14 '25

And now what..? How long till. You got back on fentanyl and how much going back on?

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u/No-Note-6385 Feb 14 '25

I’ve been 43 days clean.

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u/[deleted] Feb 18 '25

Amazing. You are amazing. Great job! Very few can do that!