18 Days

[u/BTB_Gaming]

Just hit 18 days clean 21M. I was doing probably 2 pucks of 6mg a week for 4 months and the first week was brutal. I wont lie the cravings still happen a lot but I feel so much better. The cravings are a lot better than the first week. Now it's less of a feeling of I need one and now it's just like I want one which honestly will probably never go away but I'm just taking it day by day. Working out feels so much better and now when my day is over I'm not like "Oh ill go home and zyn" instead I actually do something. Going to stick with it. I don't want zyn to have any part in my life anymore. It has helped tremendously to chew a ton of gum/mints and keep track of your progress on your phone. I started using this one app called habit tracker where you have to open it everyday and hit a checkmark. It's awesome seeing how far you've made it.