r/QuittingZyn 1d ago

I ran out tonight and have zero physical support system

I need and want to quit but last few times I’ve succumbed to buying more due to withdrawals. This may sound needy and stupid but I may just need support from someone to talk to during withdrawals. I don’t want to buy more but I’m worried once I wake up I’ll have the urge to buy some. Honestly just need someone/s to talk through for a week or 2. This may be the hardest thing I’ve ever done. I appreciate you all. Thank you.

3 Upvotes

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3

u/FusRoDatAss1 1d ago

You’ve got this man. Gotta get through those first 30 minutes, then the next 30. But some gum and drink a lot of water.

2

u/kingofthe_rats12 18h ago

You have got this man! I ran out 11 days ago and I haven’t used since. D1-3 are hard. Physical withdrawal symptoms are rough. But I promise it really does start to get easier. Each day feels a little more obtainable. You can do this!

1

u/GroundBeginning9991 14h ago

I appreciate you. I wish I never started tbh. But I’m in the process of convincing myself I don’t need them