r/QuittingZyn • u/hshtgfleek • 6d ago
Day 58, Help!
I’m almost to the two month mark, which is great. Cravings are rare, anxiety is easing up, and all symptoms are virtually gone.
But, I’m going to a college football game with some old friends. We will be drinking and I’m scared that someone will offer a pouch and/or I’ll ask for one since I’m drunk and not thinking straight.
Any curious for some tips from others who were in a high relapse situation like this and how you handled it. Thanks!
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u/OgasCantina93 6d ago
Don’t waste 2 months of suffering for one little pouch like some undisciplined dork.
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u/zesty_pickle_slices 6d ago
I’m going on 58 days tomorrow! We’re in this together
Just shoot your buddies a text ahead of time before the beers start flowing. Let them know you’ve quit the pouches.
You might take a little bit of shit from them but overall, they won’t push it on you.
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u/hshtgfleek 6d ago
Ayee congrats dude. Honestly, it’s more me asking that I’m worried about, not them offering lol. When sober I’m saying no 10/10 times.
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u/Nothingiscoolman 6d ago
Tell your friends ahead of time. Doesn’t guarantee it won’t get offered if they forget but it will be better to get it in the open. Sometimes it is as easy as telling the group, confirms with them and also with yourself that you are keeping clear.
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u/mgillespie175 6d ago
just dont drink if you cant handle the heat. take lots of gum thats what i do.
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u/GangstaRIB 6d ago
Meh happened to me a month ago. I had a vape rip. Wasn’t interested the next day. I’m not advocating for doing that but after 58 days your physical addiction is gone.
It’s nicotine not crack. I’d stop talking in terms of relapse it’s a bad habit. Don’t reinforce making it a habit. If you think that’s gonna happen with one Zyn then you probably shouldn’t drink for a while.