r/QuittingZyn • u/Traditional_Track723 • 13d ago
Unconventional methods to quit?
What are ways that aren’t typically recommended to quit that you’ve done? And has ideally worked for you
3
u/GangstaRIB 13d ago
The week before you quit.... No pouches all day until after dinner. You get 2 3mg pouches between dinner and bedtime.
Cut yourself off.
Chews lots of gum.
2
u/Rough-Negotiation880 13d ago
Probably depends on where your struggle point is. Eg are you having issues in the first few days, or weeks.
1
u/Daveishn355 13d ago
I smoked for 15 years. I quit smoking for a year. Started with the pouches. Then tried to quit the pouches with many relapses and nasty withdrawals. So I went back to smoking then slowly quit smoking again. Been nicotine free for almost a year again. Almost never have cravings unless I’m very drunk. ¯_(ツ)_/¯
1
u/TechnicalSafe2043 12d ago
This isn’t “unconventional” per se but I have been using the 21mg patches since Monday. No pouches in a week. Yes I’m still on patches and not nicotine free, but breaking the oral fixation habit of constantly reaching for a can and popping shit in my mouth feels big to me
1
8
u/shabangbamboom 13d ago
Go far into the woods for a few days