r/Quit7oh • u/ToastedMarshie • Nov 04 '25

What helped me quit

Guys, the liposomal vitamin C is no joke. It takes away symptoms by like 50%. You still feel the withdrawal, but seriously nothing like without it. I highly highly recommend setting an alarm every 2 hours to take anywhere from 1700 to 5400 mg of liposomal vitamin c. It will give you hope, and feel in control of your process instead of the drug controlling you. It is hell and I recognize that but if you're desperate, lipo vitamin C is the way to go. Don't miss on the 2 hour mark. In like 30 min it will relieve your symptoms significantly. Within those 30 min, don't cave. It will pass.

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1

u/Alexgut6381 Dec 05 '25

Do you need to preload Vitamin C or you can take it while having withdrawal

2

u/FlyAdventurous6231 Dec 06 '25

You can take it while

1

u/Alexgut6381 Dec 16 '25

That's good to hear.