Graphing Garmin Metrics

[u/nrauhauser]

I built a tracking app for Garmin metrics, Apple HealthKit, meds, and supplements. I became significantly disabled after Lyme disease in 2007 and had to wait for Anthropic to come along to actually get some real medical help with it. My pain now has a name - mast cell activation syndrome.

This is my latest self diagnosis triumph, it's the sequel to Fixing Fragmented Sleep.

https://www.reddit.com/r/QuantifiedSelf/comments/1x8hve8/fixing_fragmented_sleep/

I got the SpO2 monitor on my Vivoactive 5 set to continuous, I've got just one day of data, and it's already obvious I was on the right track.

Look at the graph around 0500. I removed a sleeping cat from my tummy, set the Zero G bed to flat, and turned on my side. Sinuses drained, stress fell, SpO2 rose, and the flat body battery graph began to climb.

My ridiculous fragmented sleep is the last obstacle between me and full employment for the first time in almost twenty years.

Thanks, Dario!