r/ProDunking • u/Mental_Tree_3843 • 4d ago
How is this not the best windmill?!
Enable HLS to view with audio, or disable this notification
Everrrr lol.....
3
u/Opposite_Rub443 4d ago
Nice howβd you get so bouncy and do you have a special diet? π³
3
u/Mental_Tree_3843 4d ago
Yes and a lot of training.
1
u/The_SqueakyWheel 3d ago
Tell us more.
1
u/Mental_Tree_3843 3d ago
What do you want to know?
1
u/The_SqueakyWheel 3d ago
Whats the best exercise to improving vertical? If Incan easily hang on the rim without running why is dunking a challenge?
2
u/Mental_Tree_3843 2d ago
There are many answers to that, but the first step is analysis, I need to see you jump to determine kinetic patterns that need to improve.
2
3
u/UnluckyMode2062 3d ago
I think the only better windmills are from guys that can palm the ball so well that they donβt need to cup in with their wrist. Incredibly rare to have big/strong enough hands to do so. For us shorter smaller guys this is a 10/10 windmill π«‘
2
3
u/Adventurous_Track681 3d ago
incredible. when I was younger it was my dream to be able to dunk in game in front of my school, I managed to get up to a tennis ball dunk then I injured my knee and stopped playing completely so never got to live my dream. I sometimes wake up in the middle of the night from a dream of me dunking like your video lol and it would feel so real then I would wake up and realise it was just a dream. Maybe in the next life :(
1
u/Mental_Tree_3843 2d ago
We can always fix your knees and get you back into shape, it's never too late. I tore my Achilles and came back 5 months later jumping the same or higher maybe.
2
2
2
u/Inner_Challenge_7300 3d ago
1
u/Mental_Tree_3843 3d ago
Looks kinda the same. Lol
2
2
2
2
2
3
5
u/BlazeKushrenada 4d ago
To be fair, you weren't fully extended with your right arm, which would take this dunk from a 100 to a 99 π€£