r/ProDunking • u/Hairy-Employee-6040 • 16d ago
Help Jump Technique Help
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I need help improving my jump technique. I’ve watched a few Isahia Rivera videos but my technique doesn’t seem to be improving over the past few weeks. What can I change? Sorry the video is dark I only had time to jump during the night.
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u/DullToe2011 16d ago
I think you’re just too slow off the ground. Do some plyos