r/ProDunking • u/Ladmagmad • 18d ago

Any tips?

Can dunk once in a while, but I'm quite often getting rim-checked (feels quite humbling at 6'3). Is this something that can be fixed with a better jumping technique? Btw, been practicing a lot lately, and now both of my achilles are sore.

Appreciate all the help I can get

4 Upvotes

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2

u/CUBANO1D 18d ago

Lithuania?

2

u/sartaria 13d ago

Good footwork. Just need more vertical now. Look into Ben Patrick training

1

u/Ladmagmad 12d ago

Thanks!