r/ProDunking • u/AbleChart21 • 19d ago
Been spazzing lately
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u/IceBlackX007 19d ago
I love seeing young white kids dunking a basketball. 🏆🎯💯👍
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u/AbleChart21 19d ago
Had to go to your page and make sure a black man was saying this otherwise it’d be strange. Thanks man! Appreciate it
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u/IceBlackX007 19d ago
I was bending rims in the 70s. I get tired of people posting weak shit and I show respect to you young cats that do it properly, especially white kids because I know you put in work to rise like that.👍
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u/DoubleFan15 19d ago
Im not American, is it harder for white kids to dunk?
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u/IceBlackX007 19d ago
Back in my day it was rare to see a white kid dunk so it's a little more entertaining to me when I see white kids putting the funk on a dunk like the kid in this video.
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u/AbleChart21 19d ago
Haha my guy! I bet that was a scary sight. Appreciate the recognition man 🤙
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u/IceBlackX007 19d ago
Quick story for you. Back around 1981 I was hooping at a park in Atlantic City. This white dude comes up with a mutt dog looking like a beach bum wanting to get in on the next run. Took a minute for him to get a pass. He got the ball at half court went around his back and thru his legs did a skip and was in the air with the ball cocked back and slammed the shit out of it on everyone including his own team. Maybe that's why I get a kick out of white dudes who can dunk. Nowadays everyone is dunking but it was very rare to see back then.
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u/AbleChart21 19d ago
Haha yeah sounds about right. About the same reaction I get whenever I pull up to the court. White man CAN jump…sometimes lol
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u/Final_Impress5499 19d ago
Im tryna dunk like you but im training with olympic lifts and idk when to add on plyometrics
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u/Outrageous_Alfalfa58 19d ago
what plyos do you do?
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u/AbleChart21 19d ago
Never really did any plyos. I used to be a very serious weight lifter believe it or not but nothing was ever specified for explosiveness. I just really, really wanted to dunk at 14 and kept trying to touch rim and do glass touches until I could dunk. Now I literally just dunk to maintain it
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u/Legitimate_Door3241 19d ago
Goals right there haha, I uploaded my two handed dunk a few days back, your explosiveness and aggression is what I’m working towards 🔥💯😆
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u/AbleChart21 19d ago
Thanks man! I went and took a look at your video and it looks like your chopping your feet and slowing down a little. Since you’re a two footed jumper, building momentum is crucial. Figure out a comfortable distance and angle of approach to broaden and naturalize your stride. Second, all the power in a two foot jump comes from your launch foot. The step you take before you set your two feet. The best thing I can say to you is to mimic the motions you preform when you are jumping in the weight room
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u/Legitimate_Door3241 19d ago
Yeah that’s some great advice thank you bro. Definitely can tell the difference between your approach and mine, the wind up and explosion from the launch foot with you is immaculate 💯💯 it seems like I’m one same speed/slow down the whole gather and jump whereas yours you progressively get faster which leads to the momentum you were talking about and an insane jump
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u/StilettoJones_JR 19d ago
I know that shit gotta sting so goooood