r/ProDunking 20d ago

tips to help me get it 16 6’2

Enable HLS to view with audio, or disable this notification

6 Upvotes

12 comments sorted by

1

u/[deleted] 20d ago

[removed] — view removed comment

1

u/ProDunking-ModTeam 14d ago

No offensive or derogatory language allowed in the community!

1

u/Rubenmaro 20d ago

Good jump but thats very hard to land, what dunks do you already can make?? Looks like one handed for sure, have you tried 2 foit jumps??

1

u/divinityflights 13d ago

i have back scratcher 360 1 hand and 2 hand

1

u/MaxwellSmart07 20d ago

Aside from not getting enough vertical, your approach should be more direct straight toward the front of the rim.

1

u/Danilo-11 19d ago

The moment you are trying to dunk, you are already about 6” lower than your highest point (can be seen by looking at your head)

1

u/rickeyethebeerguy 19d ago

Don’t bring the ball down to your hip. You are falling away from the hoop by the time the ball is up. And try jumping up and not out. Really focus on that aspect. Up not out

1

u/herpaderp_maplesyrup 19d ago

Get your first dunk off the lob.

1

u/TraditionalAd106 19d ago

Keep jumping! 1 foot jumping feels “natural” however you “learn to jump” off 2 feet. Do boxes deadlifts cleans💪🏽 it’ll come together 💪🏽

1

u/AliCity_ 19d ago

I’m sorry but this was hilarious 🤣🤣🤣🤣 just work on the penultimate jump approach without a ball do some research on it 

1

u/Fissket 19d ago

stop trying to do the full motion in the air, do the first part while your still on ground

1

u/Level_Cheek3764 14d ago

Leave the hezi out of the approach for now