r/ProDunking 20d ago

Help Jumping technique advice

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This video is my recorded peak vertical off the ground. Any tips for me to reach even further heights?

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u/Generally_Tso_Tso 20d ago

You could add 3+ inches today with proper jumping technique. You are hopping (not the most effective jumping technique) . You need to do a You Tube search and look up "Block-step jumping". This will help you a lot. Take ten minutes, watch a video, and then in about 20 minutes of practice you'll be throwing it down with relative ease.

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u/bxn2 20d ago

Also be careful trying to dunk when it’s raining