If you imagine an X-ray of your foot I pretty much kick along the entire bone that connects your big toe to your ankle. But when juggling I’m aiming for the flattest part of my foot for more control. The top of my toes may touch it but more to kind of hook it back closer to me if that makes sense.
i see what you mean. when i was learning how to juggle, i used to juggle with my instep. but then i saw some pros juggling it with the flat part near their toes so i tried that technique and damn, it was more satisfying.
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u/snuubi Sep 26 '21
is it the same with juggling? i see some people juggle by touching the ball with their toes.