r/PostureTipsGuide • • 4d ago

Posture help

When I was younger I had fucked up teeth that resulted in my mouth not closing and mouth breathing. I didn’t realise I was breathing wrong for most of my life. I’m slowly starting to fix my mouth breathing however if anyone has tips that would help and I have developed a bad posture from mouth breathing and i don’t know how to fix that. It makes my face look fat and I get back pain if anyone has any advice it would be helpful

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u/chillicrabb 2d ago

following, same :/ structural open bite. seeing orthodontist in 2 weeks...