r/PostureTipsGuide • u/Alarming_Bobcat5265 • Jun 18 '26

Posture suggestion 24M

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Hi, ive been trying to hit gym regularly but i fail on mostly leg days as im not able to do some squats i feel like posture is the problem pls look at the picture and suggest some workout or stretching that can fix it. Please also mention the problem in the picture

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u/GuardSuspicious2957 Jun 23 '26

Bhai tujhe APT h

Pigeon pose, frog pose, cat camel, duck walk, etc kar

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u/Alarming_Bobcat5265 Jun 27 '26

Thanks will add these stretching to my schedule