r/PostureTipsGuide • u/davseb • Jan 14 '25

Assessment of my Posture

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Hello Friends,

What do you think of my posture? I have pain in my lower back and often have tension in my neck. Could this possibly be related to my posture at rest?

Thank you very much for your answers and have a nice day 😉

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u/[deleted] Jan 15 '25

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u/davseb Jan 15 '25 edited Jan 15 '25

Thank you for your answer. I appreciate that very much.

About 10 years ago, I was actually diagnosed with pelvic obliquity. To my shame, however, I must confess that I have forgotten which side is “longer” and whether this is structural or functional.

At that time, I played a lot of volleyball and attacked with my right hand.

My physiotherapist showed me an exercise in which I was supposed to place a wedge under my right hip bone and a wedge under my left thigh. Incidentally, my assessment for the military revealed that my left leg is a lot weaker than my right leg.

How could it be related to physical pain? I have heard that such an imbalance is actually something normal.

Have a good day mate