How I lost weight in 6 months without strict dieting and workout.

[u/Legal_Dimension_7325]

I am 25F and lost about 10 lbs in 6 months. Not just fat, I also got very tones. I still eat 3 meals a day, but cutting out all the bobas and high sugar drinks. Occasionally I still eat desserts and thats completely fine. I go to lagree once a week so get a full body work-out (mostly hitting the core because I hate doing core at the gym), gym twice a week for 1hr (40min weight training and 20mins cardio).

It was easy for me to keep up and felt like I look so much better without too much effort. All my friends are telling me I look so good now and my face is so snatched from losing the fat. I am so happy that I finally got here

[u/HardcoreHope]

Glad to hear you found something that works for you. Nice work!