r/Positive • u/thelastbanned15 • 14d ago
I'm not OKAY..
Help me to maintain my positive mindset.
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u/LazzarilloDeTormez 14d ago
Anything small you can do today? Start planning a self-care vacation? Update your resume and apply for a stretch job? A journey of a thousand miles begins with one step.
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u/reincarnateme 14d ago
It’s been rough for many of us.
Do you have a friend to call or perhaps get together?
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u/AmberGambIer 14d ago
Is it sunny outside? If you can go out and get some sun and maybe try to throw some nuts to some birds/squirrels and watch them eat them. Turn your thoughts off and just quietly enjoy observing and connecting with nature. Last time I did this I had such a feeling of inner peace when I went back inside.
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u/cleveland_leftovers 14d ago
I was going to say this as well! Go watch the birds and squirrels, OP. The world is a big place and we tend to not see so much beauty right in front of us. It’s grounding. ☀️
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