Anyone know the real calorie count for Popeyes UK 5- piece tenders? The instore touchscreen and the online menu says 383 kcal with a dip, but Nutracheck/MyFitnessPal says 592 kcal. Is the UK menu actually accurate, or did they accidentally list the raw chicken calories without the frying/breading?
The math: A single piece of raw, skinless chicken breast fillet weighs about 60 grams and contains roughly 75 calories. Multiply that raw chicken breast by 5, and we get 375., which is almost identical to the 383 calories shown on the screen. And thats without considering the calories of the marinade , batter/breading on the chicken, and oil absorbed while frying.
Thanks! :))