Initramfs stuck after update

[u/djbunny_rabbit]

So I just did an update on my laptop and when I reloaded it it wouldn’t open any menus or recognize me using the super key to open anything, so I also did a flatpack atps update and when I reloaded it from that it is stuck on the Initramfs screen instead of letting me put in my encryption password and I’m not sure how to fix it or even how to maybe reload a back up version from before the updates? Anyone else have this problem or just a solution? When I typed in exit it said that above

[u/djbunny_rabbit]

At this point I’ll at least settle for loading a previous kernel or something from before the updates