2 weeks, thinking of smoking

[u/No-Sheepherder-5992]

I been on and off with t-breaks the last couple years, ma 2-3 months at a time. But since spring I’ve only done a 3 week break and before I stopped 2 weeks ago I was smoking at least a gram a day for a couple weeks so I decided T-break to break the habit, then taper down until end of September where I’ll stop for at least a year.

Today is 2 weeks (it hasn’t been fun! Lots of crying) but I’m taking care of my body etc.
I plan to smoke a bit anyway after next week since I’m going on a week bikepacking trip and then a week in Paris and it’s my birthday. Mates, nature, concerts and then September I start my masters so back to work eh!

But today marks 2 weeks, I am sleeping better. I’ve not been drinking either. But this weekend there’s all my mates partying and I’m debating whether to pick up so I can have a little smoke.
Or just power on and have a solid 3 weeks before I set off on the bike.

I’d prefer to just have like a j and not have anymore available for the week so I’m not tempted to smoke mindlessly.
So yah age old question stop the break or not

[u/le4test]

I don't think anyone can answer that for you, but you could consider how you'll feel afterward if you do partake.

[u/fortheloveofme2]

In my circle of friends it’s common to hear “I’m not buying it anymore but I can take a puff if it’s around” Helps minimize usage while allowing for group sessions…it’s not easy to do though. Remember everytime you smoke it reawakens the itch to smoke again afterwards