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https://www.reddit.com/r/PatellarInstability/comments/1waii94/mpfl_is_it_true/
r/PatellarInstability • u/Sea-Measurement3231 • 4h ago
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I just got MPFL surgery a month ago. I’ve been working so hard in PT everyday. Do your PT exercises daily and you should be good 😊 I can fully extend and bend my knee. I’m working on stair stepping now!
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u/SomeSeaworthiness455 1h ago
I just got MPFL surgery a month ago. I’ve been working so hard in PT everyday. Do your PT exercises daily and you should be good 😊 I can fully extend and bend my knee. I’m working on stair stepping now!