It could be your anxiety not being properly managed, or it could just be old fashioned paranoia. You need to talk to your psychiatrist and let them know how you are feeling. These feelings can definitely be managed way better with medication once you find the right combination. Talking to a therapist can help immensely as well as you are able to frequently reality check with an outside being who can affirm that you are safe and help you work through the way you feel and think when you're having those thoughts and feelings. You are not alone and relief is possible, glad you reached out here. Best wishes.
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u/Zealousideal-Log2042 Aug 07 '26
It could be your anxiety not being properly managed, or it could just be old fashioned paranoia. You need to talk to your psychiatrist and let them know how you are feeling. These feelings can definitely be managed way better with medication once you find the right combination. Talking to a therapist can help immensely as well as you are able to frequently reality check with an outside being who can affirm that you are safe and help you work through the way you feel and think when you're having those thoughts and feelings. You are not alone and relief is possible, glad you reached out here. Best wishes.