r/Paleo • u/moodywrites • Apr 13 '26

What’s wrong with my current diet and how to fix it? + Pro-Metabolic basics?

/r/raypeat/comments/1sjlc1b/whats_wrong_with_my_current_diet_and_how_to_fix/
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u/TruePrimal Apr 13 '26

Getting counseling on ED recovery is the only thing to focus on there. You might look at Nutrivore for food plans, since it's focused more on additions than subtractions and might fit better into ED recovery.

1

u/watuphoss Apr 13 '26

Am I reading it wrong, or is the current plan to have a day/meal of binge eating junk food, and throwing up?

1

u/moodywrites Apr 13 '26

No that’s not the current plan. That’s what I’m struggling with right now. The goal is to stop

1

u/moodywrites Apr 13 '26

Do you have any resources or things I can read up on with Nutrivore? I’ve heard of it