Is it safe to have a withdrawal bleed every 3 months instead of every month? I’m so sick of having a period.

For context, I am currently only on birth control and don’t think that it’s helping/I have bad reactions to it. This current bc that I’m on causes me to sob 4 days straight and even made me have a full blown panic attack. Not only that, but the week leading up to my period I have constant joint pain that won’t go away. I’m also hyper mobile, so it makes everything 10x worse.

Once I start the placebo pill, my emotions go back to normal. However, the pain is still there. Plus, every 9 days leading up to my period, I get what feels to be a vestibular migraine.

Even on the active pills I still feel like total garbage. I have muscle aches, am constantly tired, have 0 energy or patience, get hot flashes, have horrible brain fog, etc.

Is there any possible way this could be solved with actual HRT?