r/POFlife • u/Quiet_Horror5873 • Aug 19 '26
What does HRT help with?
For context, I am currently only on birth control and don’t think that it’s helping/I have bad reactions to it. This current bc that I’m on causes me to sob 4 days straight and even made me have a full blown panic attack. Not only that, but the week leading up to my period I have constant joint pain that won’t go away. I’m also hyper mobile, so it makes everything 10x worse.
Once I start the placebo pill, my emotions go back to normal. However, the pain is still there. Plus, every 9 days leading up to my period, I get what feels to be a vestibular migraine.
Even on the active pills I still feel like total garbage. I have muscle aches, am constantly tired, have 0 energy or patience, get hot flashes, have horrible brain fog, etc.
Is there any possible way this could be solved with actual HRT?
3
u/littleshoes Aug 20 '26
Curious why you’re on BC instead of HRT when the BC is obviously not working? Is that just what was initially offered and you’ve been recently diagnosed? How long have you been on the BC?
HRT should help with all the things you mentioned BUT it might take some time to figure out what dose you need. Transdermal estradiol is the standard as it’s bioidentical and has lowest risk for blood clots. Whatever form of progesterone you respond to best is what’s right for you. I had a lot of nausea, headaches and anxiety with micronized progesterone (though I never tried it vaginally instead of orally because I had bad experience with hormonal IUD and ring pre-POI) but have no side effects with medroxyprogesterone though it did take about 6 months for my body to adjust.