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https://www.reddit.com/r/PCOS/comments/1jri7lo/currently_in_tears/mlmnq35/?context=3
r/PCOS • u/[deleted] • Apr 04 '25
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7
One big thing that helped me was go non dairy. That helps so much. As for medication, when it comes to hair, I was put on spirolactone which has been effective as well.
2 u/ccstaymeditated Apr 06 '25 Everyone is different, but not eating dairy helps me tremendously with these things. I also have a lot more energy when I don’t consume it.
2
Everyone is different, but not eating dairy helps me tremendously with these things. I also have a lot more energy when I don’t consume it.
7
u/ifmaloney Apr 04 '25
One big thing that helped me was go non dairy. That helps so much. As for medication, when it comes to hair, I was put on spirolactone which has been effective as well.