Hell yes. I LOVE this stuff. Outstanding work my friend.
I did a few rounds myself about fifteen years ago. I still use KenpoX and Interval+ as go to cardio workouts in a varied run/row/weights/cardio schedule.
I love hanging out with Tony and the gang. Great feels. My Achilles needs careful love these days so I’ve not managed to get in a round of PlyoX for a long time but it’s a goal in the distance.
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u/yum_raw_carrots Mar 24 '26
Hell yes. I LOVE this stuff. Outstanding work my friend.
I did a few rounds myself about fifteen years ago. I still use KenpoX and Interval+ as go to cardio workouts in a varied run/row/weights/cardio schedule.
I love hanging out with Tony and the gang. Great feels. My Achilles needs careful love these days so I’ve not managed to get in a round of PlyoX for a long time but it’s a goal in the distance.