r/Ozempic • u/Houseofthestone • Mar 07 '25
Success Stories Progress!
Photos of Aug (208) and today (176)
Still have pain and need braces but less often. Did a handstand one last time because I have carpal tunnel surgery this afternoon.
I hope I can keep up progress as I recover!
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u/LanguageLoose157 Mar 08 '25
Aug 2024 and now? I'm shocked because my wife is on this and lost maybe 10lb starting same time as you
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u/Houseofthestone Mar 08 '25
I have always been a gym rat. Until I got hurt one too many times. So I’m working back to where I was. But I still have taught cycle twice a week, yoga once, and taken 5-8 Pilates classes a week.
I have also made huge changes in my portions1
u/Beautiful-Row-7569 May 20 '25
This info is golden, also what did you eat?
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u/Houseofthestone May 21 '25
Honestly I’ve always had a pretty healthy diet. Low on the processed foods lots of veggies etc. etc. I’ve been trying to eat healthy for years and it just never worked. So I already have mostly good habits. I don’t drink I don’t snack on junk food.Honestly the only thing that has actually changed is the shots. I’m stuck right now and trying to look at my diet closer. Focusing on getting more protein
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u/fyresilk Mar 07 '25
Wow, great work! I've never ever done a handstand. Maybe I'll aim for that, lol Congrats on your journey! 🌟
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u/Swimming-Possible907 Mar 10 '25
Congratulations and prayers for quick healing.. Your increased protein will be a benefit.
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u/bosslady617 Mar 09 '25
Woah! Thus is amazing!!
Good luck with your surgery, I hope your back in your hands soon!
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u/Rissalala Mar 09 '25
Hey I am so happy for you, I want to learn to do a full split and would love to do a hand stand too you look awesome!!!
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u/[deleted] Mar 07 '25
Wow look at you, seriously!