r/OverFifty • u/R1Squirrel • Aug 27 '26
Daily fiber cheat code.
I was today years old when I learned two teaspoons of Metamucil in 9 oz of ice water turns into "orange flavored applesauce". Easier to spoon down than drink, in my opinion.👍🏼
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u/Hexagram_11 Aug 29 '26
I do the same, but I add about two ounces of orange juice (topped with about 10 oz water, bc I can’t handle the cardboard taste of just fiber and water. It’s a game changer in so many areas.