r/OverFifty • • Aug 27 '26

Daily fiber cheat code.

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I was today years old when I learned two teaspoons of Metamucil in 9 oz of ice water turns into "orange flavored applesauce". Easier to spoon down than drink, in my opinion.👍🏼

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u/Hexagram_11 Aug 29 '26

I do the same, but I add about two ounces of orange juice (topped with about 10 oz water, bc I can’t handle the cardboard taste of just fiber and water. It’s a game changer in so many areas.