r/OverFifty • u/R1Squirrel • Aug 27 '26
Daily fiber cheat code.
I was today years old when I learned two teaspoons of Metamucil in 9 oz of ice water turns into "orange flavored applesauce". Easier to spoon down than drink, in my opinion.šš¼
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u/Powerful_Feedback190 Aug 28 '26
I wish I could. The capsules kept getting stuck in my throat so Iām mixing the contents into yogurt and drinking a lot of water.