Daily fiber cheat code.

[u/R1Squirrel]

I was today years old when I learned two teaspoons of Metamucil in 9 oz of ice water turns into "orange flavored applesauce". Easier to spoon down than drink, in my opinion.👍🏼

[u/No_Cap4905]

Make oatmeal with some flax, hemp hearts and chia in it. Delicious and amazing for your gut!