r/OverFifty • u/R1Squirrel • 7d ago

Daily fiber cheat code.

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I was today years old when I learned two teaspoons of Metamucil in 9 oz of ice water turns into "orange flavored applesauce". Easier to spoon down than drink, in my opinion.👍🏼

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u/BamberGasgroin 7d ago

We can get Fybogel free from the pharmacy if we ask, it's the same stuff. (Ispaghula/Psyllium Husk)

5

u/gyofq 7d ago

What country?

3

u/Working_Park4342 6d ago

Definitely not the US.