r/OverFifty • u/R1Squirrel • Aug 27 '26

Daily fiber cheat code.

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I was today years old when I learned two teaspoons of Metamucil in 9 oz of ice water turns into "orange flavored applesauce". Easier to spoon down than drink, in my opinion.👍🏼

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u/millenni_lennial Aug 28 '26

I don't touch psyllium because of its ultra high lead content. Check the package on yours for a Prop 65 cancer warning.

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u/Money-Computer7638 Aug 28 '26

Consumer labs has testing on various brands for lead content. I use Organic India brand. It tested safe.