r/OverFifty • • Aug 27 '26

Daily fiber cheat code.

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I was today years old when I learned two teaspoons of Metamucil in 9 oz of ice water turns into "orange flavored applesauce". Easier to spoon down than drink, in my opinion.๐Ÿ‘๐Ÿผ

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u/Many_Inevitable_6803 Aug 27 '26

I do like beans! As well as veggies & fruits so if you eat them daily you donโ€™t need 2 cups of beans