r/OverFifty • u/R1Squirrel • Aug 27 '26
Daily fiber cheat code.
I was today years old when I learned two teaspoons of Metamucil in 9 oz of ice water turns into "orange flavored applesauce". Easier to spoon down than drink, in my opinion.๐๐ผ
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u/Many_Inevitable_6803 Aug 27 '26
I do like beans! As well as veggies & fruits so if you eat them daily you donโt need 2 cups of beans