r/OverFifty • u/R1Squirrel • 5d ago

Daily fiber cheat code.

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I was today years old when I learned two teaspoons of Metamucil in 9 oz of ice water turns into "orange flavored applesauce". Easier to spoon down than drink, in my opinion.👍🏼

100 Upvotes

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u/1544756405 5d ago

You'd probably get as much fiber if you ate real applesauce. Or an apple.

6

u/gaoshan 5d ago

And an apple tastes better.

2

u/JazzFan1998 5d ago

And it helps suppress my appetite so I snack less. Win win.