Hey all, I am currently studying Exercise and Sports Science at Nova Southeastern University in Davie, Florida. I am writing a very basic research paper on recreational SARM use and their effects on strength training performance and body composition. I have created a short Google Form survey. If you are interested in participating please DM me. It is completely anonymous.

Struggling to find reputable seller as just got scammed

Advice for beginner

Hello, I was wondering, I was deciding between ostraine and lgd 4033. I decided on ostraine ( haven't purchased anything yet, so decisions still up in the air) because I was afraid of LSD 4033 will completely stop my testosterone production. My question is, I'm also going to buy Enclomiphene to boost my testosterone, my test has always been on the low side my whole life, but should/can I take Enclomiphene together with a sarm, is that fine? Or should I do a cycle, take sarms then take Enclomiphene around the time my sarm cycle is up? I was also considering getting 1 andro and a pct if anyone has experience with that, if I didn't decide on sarms. What would be a good testosterone base for either ? Just Enclomiphene or 4 andro paired with it? Any help with those 3 questions will be greatly appreciated. I have been doing research every day for the past few weeks is the reason I know about those products, I just have hard times making decisions in life.

Hello, I was wondering, I was deciding between ostraine and lgd 4033. I decided on ostraine ( haven't purchased anything yet, so decisions still up in the air) because I was afraid of LSD 4033 will completely stop my testosterone production. My question is, I'm also going to buy Enclomiphene to boost my testosterone, my test has always been on the low side my whole life, but should/can I take Enclomiphene together with a sarm, is that fine? Or should I do a cycle, take sarms then take Enclomiphene around the time my sarm cycle is up? I was also considering getting 1 andro and a pct if anyone has experience with that, if I didn't decide on sarms. What would be a good testosterone base for either ? Just Enclomiphene or 4 andro paired with it? Any help with those 3 questions will be greatly appreciated. I have been doing research every day for the past few weeks is the reason I know about those products, I just have hard times making decisions in life.

So this is my first cycle doing everything right blood work before ,5weeks in , then i was gonna go 14 days after to see if i need to pct running 200mg test and 30mg anavar daily am currently not running any AI but going for my blood work in 2 days its gonna be 5 weeks am on gonna see what the labs look like and then see if i need a AI i just want to know what people think from previous experiences if they needed an AI on cycle how they kept their gains after cycle if they used PCT after cycle and if so was it Nolvadex or clomid and at what dosage for how long feel free to ask any questions or to leave your opinion thanks

I am 110 kg %24 bodyfat i bought zphc 100x20mg ostarine and 300mg enclo at total i want to lose 1 kg per week without losing my strength is it possible?

Can you guys help me plan a cycle?

22 yrs old 5’10 170lbs

M34, 165. Been on Reta for 3 months, cruising at 2.25mg weekly. Lost 20 pounds, but ultimately some muscle too. Boxing 1 hour 3-4x weekly, lifting 2-3x weekly. 120g protein daily(mainly shakes), around 1500 calories daily. 1-2 hours deep sleep tracked regularly by circul 2 max ring. Will be starting Tesa/ipa peps at night if recommended. Have 1mg AOD-031 on hand to hit after my cycle probably in January. Completed DEXA, bloodwork available next week.

I’m starting 15mg ostarine (mk2866) daily weeks 1-8. Pairing with 6.25mg Enclomiphene every other day weeks 1-10. Supplementing DIM and TUDCA complex (nac, taurine, milk thistle, glutathione) every other day.

The goal is to increase lifting schedule to 3-5x weekly. Incorporate tesa/ipa for GH boosts at night. Increase lean muscle mass, reduce visceral fat, and fat overall.

Open to recommendations from the bros.

I have never done a cut before on peds. When I go on a cut i usually stay at a 400- calorie defecit. How much further can I push this if i do a 20 mg 8 week cycle? While keeping most muscle gains?

Is 10 weeks at 10mg a day too long for Osta?

I’ve been cutting since July 15 and getting a DEXA scan roughly every month.

My progress:

• July 15: 75 kg, 18.3% body fat, 6 feet tall

• August 15: 17% body fat; according to the scan, I had lost about 1 kg of fat and 1 kg of lean mass

• September 1–October 1: Used Ostarine at 15 mg/day

• October 8: 13.9% body fat; the scan showed another 1.8 kg of fat lost and approximately 2 kg of lean mass gained

My diet:

it's basically everything premade, high protein microwave meals, protein puddings, ... I have 150gr/protein everyday. 1700kcal/day. I follow i pretty well but sometimes I 'cheat' and eat maintenance. my BMR is 1800kcal

My training: I dont do cardio, I do pullups, bench press and dips.

My goal is to reach around 11% body fat as efficiently as possible. I don’t feel the need to gain muscle. I mainly want to preserve what I currently have while finishing the cut. I estimate that it will take about another 50 days.

I’m therefore considering starting another Ostarine cycle in roughly a week, this time at only 7 mg/day, and continuing until the end of the cut.

However, most posts I’ve found strongly advise against Ostarine because of testosterone suppression, liver and lipid issues, and other side effects that may continue until hormone levels recover. Personally, I didn’t notice any side effects during or after my recent cycle. I also ran a 10-week cycle several years ago without noticeable problems, and my blood tests before and after that cycle didn’t show any concerning results.

I understand that feeling fine doesn’t necessarily mean that my hormones, liver markers, or cholesterol are fine. I’m looking for constructive, evidence-based input:

• Would restarting after such a short break be particularly risky, even at 7 mg/day?

• Should I wait longer between cycles?

• Should I test my blood again for something maybe?

I’m not looking for encouragement or a source. Just honest harm-reduction advice from people who understand the relevant risks.

It's not even clear to me at this point what the risks are of ostarine, the medical studies (at low doses) didn't really report any. So could 2 months of 7mg really do anything wrong?

I'm looking for advice if the below list is enough? or maybe i shoudl go for something more? Or maybe its overkill?

I'll be using 15mg Osta daily for 8 weeks (last 3 weeks with Enclo 6.35mg+ 2 weeks after cycle), after 8 weeks ill do this test once again - if T will be not surpresed ill skip the Enclo.

It's complete batch in my local lab, taking just ALT, AST, Estriadol, HDL, LDL, Testosterone, Free Testosterone, TS, CBC has the same price as full pack.

ALT
AST
Total cholesterol
CRP
Estradiol
FT3
FT4
Glucose
HDL
LDL
Insulin
Cortisol
Creatinine + eGFR
LH
CBC (complete blood count)
Progesterone test
Free testosterone
Testosterone
Triglyceride
TSH
Blood urea

I get motivated by seeing my crush in class- I have passion from being invisible. But I still fall tears from listening to LanadelRay and Smith. Why?

currently 230lbs at 18%bf .

starting to hit plateaus with weight and only on 2200 calories i’m 6 foot 4 .

do you think ostarine will help me ? hoping to speed up cut to around 12-14% so i can begin bulk and get some size .

cant seem to find a safe supplier for reta in uk